Classes

Build a bulletproof body with a balanced mix of resistance and cardio training. Expect structured, full-body workouts that improve overall strength, endurance, and performance. Every session is scalable, inclusive, and expertly coached to meet you where you are and help you level up.

Race-day style workouts inspired by the global fitness race. Expect sleds, runs, rows, and functional movements in a format designed to push your engine. Whether you’re training for an event or just love a challenge, this is high energy, inclusive, and seriously fun.

Pure strength, no fluff. This session focuses on lifting heavier, moving better, and building lean muscle. Technique-driven and progressive, it's perfect for anyone wanting to get stronger—whether you’re lifting for the first time or chasing a PB. Fully scalable, always coached.

Fast-paced, sweat-filled, and energizing. Intensity blends functional cardio, intervals, and dynamic movements to leave you fitter and fired up. All gas, no ego—every level welcome, every workout coached and scalable.

Take Intensity and add camaraderie. This session is all about working hard together—partner drills, team challenges, and shared goals. The energy’s high, the vibe’s supportive, and no one gets left behind. Inclusive, motivating, and community-driven.

More than miles. Run Club combines coached interval runs, technique tips, and group motivation to improve your speed, endurance, and confidence on the road or trail. Beginners to seasoned runners welcome, all paces, no pressure.

A signature session by Coach Sid, where expert programming meets unmatched energy. Expect a fierce combo of strength work and sweat-inducing finishers, designed to challenge your body and boost your confidence. With Coach Sid leading the charge, you’ll lift well, move better, and leave stronger, no matter your level. Scalable, inclusive, and seriously fun.